Royal Jelly Benefits, Source, Uses, Health tips

The preferred supplement for royal jelly 

Royal Jelly is also known with these names: Bee Spit,Honey Bee Milk, Jalea Real, Royal Bee Jelly. Bee Saliva. . Royal jelly is the secretion of the pharyngeal glands of worker bees that breed larvae in bee nests. The nutritional value and health effect of royal jelly is very significant. Adhering to taking royal jelly is one of the easiest and most effective ways for a 40-year-old woman to prevent disease and prevent aging. 

Health Details Nutrition and Function of Royal Jelly 

Contains nutrients in royal jelly: It contains three major nutrients: protein, fat, and sugar; a variety of vitamins, such as vitamin A, B vitamins, vitamin C, niacin, folic acid, pantothenic acid, and inositol; a variety of Minerals, such as iron, copper, magnesium, zinc, potassium, sodium, etc.; more than 20 fatty acids; a variety of acetylcholine-like substances; a variety of amino acids and biological hormones required by the human body. 

Royal jelly Health effects: improve nutrition, supplement brain power; improve body immunity, activate human aging tissues; regulate blood lipids, prevent cardiovascular and cerebrovascular diseases; treat anemia; reduce inflammation, relieve pain, promote wound healing; improve rheumatoid arthritis symptoms; prevent cancer.

Royal jelly Beauty effect: Royal jelly is rich in vitamins and protein, which has significant beauty effects. The large amount of active substances contained in it can activate the enzyme system and make lipofuscin excreted from the body, thereby reducing its content. Royal jelly also has antibacterial, anti-inflammatory, anti-radiation, etc., can prevent skin infections and radiation damage, but also prevent the formation of skin melanin, prevent and remove wrinkles. Long-term use can make the skin rosy, tender and shiny. 

Identification of the quality of royal jelly 

Fresh royal jelly is a viscous slurry, and the color difference is related to the color of the worker bee's feed (mainly pollen). 
Eye view: Generally milky white or light yellow, the upper and lower colors are consistent and shiny. 
Nose scent: It has a unique aromatic odor, which does not allow rancid smell and milk smell. Taste: Sour, astringent, spicy, and spicy, with a slightly sweet aftertaste. Too sweet may be adulterated. 
Hand twist: there should be a delicate feeling, some of them have small crystals due to different varieties. 

A middle-aged women should not drink royal jelly when they have the following conditions: allergic constitution (that is, they are usually allergic to eating seafood or often have drug allergies), long-term hypotension and hypoglycemia, intestinal dysfunction and diarrhea, and the body is weak after surgery , Liver Yang hyperactivity and damp heat block.

How to Use Royal jelly
Routine usage of royal jelly
1). Natural beauty day service 2-5 grams, disease prevention health service day service 10 grams, treatment of serious disease day service 20 grams. 
2). Every morning and evening, once each time, 3 to 5 grams each time, the effect is better when taken on an empty stomach. 
3). Swallow or send with warm water. The sublingual buccal substance is absorbed directly by the oral mucosa, which has better effect. Do not heat it. 
4). Hypertension, hyperlipidemia: People having coronary heart disease and other cardiovascular diseases should take royal jelly in the morning or 2 to 3 hours before bedtime. Blended into Royal Jelly Honey In order to improve the taste of sour, astringent, spicy and make the nutrition more comprehensive and the quality more stable, it can be formulated into Royal Jelly 

Honey for consumption 
1. Mix 1000 grams honey with 100 to 200 grams royal jelly. 
2. Every morning and evening, once every 10 to 20 grams, warm water to deliver. 
3. The prepared royal jelly honey can be kept in the refrigerator compartment of the refrigerator when not in use.

Royal Jelly for External Use 
1. Royal Jelly can be applied directly to the face and massaged as a cosmetic product for external use. 
2. Pure fresh royal jelly can be added to beauty skin care products, it is best to use immediately. 
3. Royal jelly can be applied to the affected area to treat sunburn, burns, burns, skin diseases, etc. 
4. Massage the body with honey to prevent evaporation of skin moisture. 

Royal Jelly and Egg Yolk Cream 
Material: 20 grams of royal jelly, 1 egg yolk, and 10 grams of vegetable oil. 
1. Put the egg yolk into a bowl, mix in royal jelly and vegetable oil, and mix well into a paste. 
2. After washing your face, take 5 grams and apply it to your face. Keep it for 30 minutes and wash it off with warm water. 
3. Apply 2 to 3 times a week, and use 7 to 10 times in a row. Efficacy: Suitable for dry skin, can make the skin smooth, delicate, wrinkles reduced and subsided. 

Final Health Tips of Royal jelly
Royal jelly should not be washed in boiling water or steamed at high temperature. It should not be taken with tea, and should not be taken with tofu or leek. In the hot summer months, flushing honey with cold boiling water can cool down the heat and cool down.

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